• D.H.A Phase II, North Nazimabad Town, Darussalam Society Korangi 31
  • info.astrophysiocare@gmail.com
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0346 8078687

General Public Awareness

Work shouldn’t hurt! Whether you’re sitting at a desk, standing long hours, or doing physically demanding tasks—work-related injuries are preventable.
Let our expert physiotherapists visit your workplace to conduct a short, powerful awareness session for your staff.

What This Seminar Covers:

  • Most Common Work Injuries (Back pain, neck strain, shoulder tension, repetitive stress injuries)
  • Ergonomics Made Simple
  • Posture & Movement Breaks – Desk stretches, micro-break exercises, and daily mobility tips
  • Safe Lifting & Body Mechanics
  • Stress, Burnout & Physical Impact

  • Live Demos + Interactive Q&A\

  • Conducted at your office, school, or workplace
  • Delivered by licensed senior physiotherapists
  • Includes live posture checks and practical tips
  • Duration: 30–60 mins
  • Group Size: Flexible – small groups to full departments

Who Is It For:

Office teams (HR, finance, admin, call centers)
Bankers, teachers, healthcare workers, factory staff
Anyone spending long hours at work!

Why You Should Book This:

Reduce sick leaves and absenteeism
Improve workplace morale and productivity
Show your team you care about their health!