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Hijama, also known as cupping therapy, is a traditional healing treatment in which specialised cups are placed on the skin to create localised suction.
Dry needling is a modern therapeutic technique in which thin, sterile filiform needles are inserted into tight muscle bands and myofascial trigger points.
Dry cupping is a therapeutic technique in which specialised cups are placed on the skin to create localised suction — without any incision or blood-letting.
Dynamic cupping — also known as moving cupping — is a technique in which suction cups are glided smoothly across the skin, usually over a thin layer of oil, rather than left in one place.
Compression therapy uses pneumatic sleeves or boots that inflate and deflate in sequence, applying rhythmic, controlled pressure to the legs.
Full body and muscle rehabilitation is a structured, whole-body approach to recovery that combines targeted exercises, manual therapy, and guided movement retraining to restore strength, flexibility, and function across major muscle groups and joints.
Lumbar traction is a gentle, non-invasive technique that stretches and decompresses the lower back to relieve pressure on the lumbar spine.
Cervical traction is a gentle, non-invasive technique that stretches and decompresses the neck to relieve pressure on the cervical spine.
Neuro rehabilitation is evidence-based physiotherapy that helps rebuild movement, balance, and independence after stroke, brain or spinal cord injury, or conditions like Parkinson's disease and MS.
Sport rehabilitation is evidence-based physiotherapy that helps athletes recover from injury, restore strength and movement, and return to their sport safely and with confidence.
Women's health physiotherapy is evidence-based care for pelvic floor, pregnancy, postpartum, and menopause-related conditions — helping restore strength, comfort, and confidence at every life stage.
Postpartum rehabilitation is evidence-based physiotherapy that helps new mothers recover core and pelvic floor strength, heal safely, and return to daily life and exercise with confidence.
Pelvic floor muscle training (PFMT) is evidence-based physiotherapy that strengthens the muscles controlling bladder and bowel function — helping reduce leakage, urgency, and improve day-to-day confidence.
Geriatric rehabilitation is evidence-based physiotherapy for older adults — helping maintain strength, balance, and independence, and reducing the risk of falls and frailty.
Manual therapy is hands-on physiotherapy — joint mobilization, manipulation, and soft tissue techniques — used to reduce pain, restore movement, and support recovery.
Pain-relief modalities are hands-off, machine-based treatments used alongside exercise and manual therapy to reduce pain, ease muscle tension, and support tissue healing.
Chest physiotherapy (CPT) is a group of specialized physical treatments designed to clear excess mucus and fluid from the lungs.